What Is a Winter Melon? - The Spruce Eats
WEBSep 14, 2023 · Winter melon, or ash gourd, is a mild-tasting fruit that's often used as a vegetable in Asian cuisines—most commonly in Chinese and Indian food. It's a popular ingredient in soups, sweets, and beverages. It thrives in …
Ash Gourd (Winter Melon): Nutrition, Benefits, and Uses - Healthline
WEBApr 21, 2020 · Ash gourd, also known as winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia. This article reviews the nutrition, benefits, and uses of...
What Is Winter Melon? - Allrecipes
WEBAug 28, 2022 · It belongs to the gourd family, or the cucurbit family; and despite the name, winter melons thrive in warm climates. These melons, also known as ash gourds, are a popular ingredient in Southeast Asian cuisine — commonly used in vibrant soups and curries, candy creations, desserts, and beverages.
Wax gourd - Wikipedia
WEBBenincasa hispida, the wax gourd, [4][5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature. It is the only member of the genus Benincasa.
Winter Melon (Ash Gourd): What Is It and Exciting Ways to Cook It
WEBAug 1, 2024 · In Winter melon is a large oblong-looking fruit with a mellow taste. This fruit is commonly used as a vegetable in Asian cuisines, particularly in Chinese and Indian foods. It is a versatile ingredient found in soups, stir-fries and sweet snacks, and beverages.
9 Surprising Benefits of Winter Melon - Organic Facts
WEBJul 18, 2024 · Winter melon benefits include its ability to improve digestion, strengthen the immune system, boost vision, prevent chronic disease, and increase energy levels.
What Is Winter Melon? Nutrition, Benefits, Uses and More - Dr
WEBJan 9, 2023 · Winter melon is a large, mildly sweet fruit that’s commonly used in Asian and Indian recipes. It’s lightly cooked and added to soups, stir-fries, casseroles, sweet dishes and beverages to provide fiber and a range of micronutrients .
What Is Winter Melon And How Do You Cook With It?
WEBDec 23, 2023 · Winter melon, known for its mild and cucumber-like flavor, is a versatile ingredient in Asian and Indian cuisines. Unlike watermelon, which is predominantly consumed raw due to its sweet taste, winter melon is not typically eaten raw.
What Is a Winter Melon? (+ How to Cook It) - Insanely Good
WEBJun 12, 2023 · The winter melon is a member of the gourd family and shares a similar lineage to cucumber, zucchini, and pumpkin. It looks almost like an albino watermelon, with light green skin and bland white flesh.
Winter Melon- What You Need To Know - Organically Blissful
WEBMar 6, 2024 · Winter melon (Benincasa hispida), also known as ash gourd or white gourd, is a large light green fruit, usually found in an oblong shape. Primarily found in the warm climates of South and Southeast Asia, winter melons can reach extraordinary sizes of 32 inches long and a full 12 pounds!